Allstar Dance Academy Adult Aerobics Program

Allstar Dance Academy is pleased to introduce our new Adult Aerobics program.

Our classes are geared to those men and women who wish to exercise and stay in shape while having fun, but don't want the aggravation, expense, or intimidation of a typical "Gym" environment.

We offer a variety of classes at many different times each week to meet each individual's physical needs and time constraints. There are also different payment plans to best suit your needs.

All of our aerobic instructors are Certified. Our BRAND NEW state-of-the-art studios all have central air-conditioning and "floating" floors for all participants' safety.
 
 
 

Monday TIME CLASS INSTR 9:30 - 11:00AM Interval Training and Step Lynn 8:30 - 9:30PM Step w/Ab Work Sonia	Tuesday TIME CLASS INSTR 10 - 11AM Low Impact w/Ab Work Amy 8:30 - 9:30PM Step w/Ab Work Marianne
Wednesday TIME CLASS INSTR 9:30 - 10:30AM Interval Step Amy 6 - 7PM Step w/Ab Work Maryanne	Thursday TIME CLASS INSTR 9:30 - 10:30AM Step Amy 8 - 9PM Interval Step Laura
Friday TIME CLASS INSTR 9:30 - 10:30AM Toning & Stretching Amy 6 - 7PM Low Impact w/Body Sculpting Sonia	Saturday TIME CLASS INSTR 8 - 9AM Step w/Ab Work Lynn 8 - 9AM Funk Aerobics Courtney 9 - 10AM Hi/Low Aerobics w/Target Zone Maryanne
Sunday TIME CLASS INSTR 8 - 9AM Box Aerobics w/Target Zone Adrienne 9 - 10AM Interval Step Adrienne